Herbal teas, or tisanes, are among the most straightforward yet effective forms of natural medicine. Learning to use herbs to alleviate minor ailments is an invaluable life skill. Whether it's employing mint or fennel for indigestion, or blending herbs to encourage sleep, reduce fever, or soothe a cough, there is always an herb that can enhance your well-being.

Over 6 weeks, 8 of you will get to know the heart and soul of each of the 6 chosen herbs. We will discuss the energetics, taste and actions of each of the herbs all while getting to drink some really nice tea. 

On the first week we start with my favourite... Hawthorn...

We'll begin with a brief meditation using a drum to attune ourselves to the natural resonance of the plants before diving into the heart of each herb.

Throughout the coming weeks, we will explore each herb in depth. Spaces are limited to 8 participants per session. Cost is €120 for the 6 weeks. 

If there is a week in which you cannot make it, the tea and monograph will be posted out along with a recording of the meditation.