Herbal teas, or tisanes, are among the most straightforward yet effective forms of natural medicine. Learning to use herbs to alleviate minor ailments is an invaluable life skill. Whether it's employing mint or fennel for indigestion, or blending herbs to encourage sleep, reduce fever, or soothe a cough, there is always an herb that can enhance your well-being.

In this workshop, we will kick off with a plant identification session, followed by a practical demonstration of various methods for crafting both beneficial and flavorful medicinal herbal teas. You'll have the opportunity to sample a delightful selection of herbal teas and blends made from both fresh and dried herbs.

We'll begin with a brief meditation using a drum to attune ourselves to the natural resonance of the plants before diving into the heart of each herb.

Throughout the coming weeks, we will explore each herb in depth. Spaces are limited to 8 participants per session.